Swedish Body Massage
Swedish Body Massage
What is a Swedish Body Massage?
In a Swedish massage, the therapist lubricates the skin with massage oil or lotion and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissues, called adhesions.
Your therapist will usually start by massaging your back and neck, then the legs, arms, hands and sometimes the feet. This massage sometimes includes a relaxing head massage (also known as a scalp massage, Indian head massage or Champissage).
A Swedish body massage is the perfect way for anyone who is overly worked and stressed out to relax their body and mind. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.
What are the benefits of a Swedish Body Massage?
Relaxation.
Reduces Stress.
Increase Flexibility.
Improve Posture.
Improve Blood Circulation.
Endorphin Release to Improve Mood.
Flush out Metabolic Byproducts.
Increase Range of Motion.
Relieve Headaches.
Improve Sleep.
Increases Energy.
Increase Nutrient Supply to Muscles.
Support Healthy Immunity.
Do I have to do anything before my treatment?
Please bath or shower on the day of your treatment. Please do not apply any creams or lotions to your skin or consume any alcohol.
Clients with the following conditions must NOT be treated.
Epilepsy.
Low Blood Pressure
Cancer Patients
Swedish Body Massage
Feel instantly relaxed with just one treatment.
